Empower Weighted Vest for Women Reviews 

 August 19, 2020

By  Jacqui

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Weighted vests have been catching on in popularity over the last few years, but there’s still a lack of products that are geared for women. Although most anyone can still wear a weighted vest, women are often better off using products designed to fit their body types better.

Fortunately, the Empower Weighted Vest is here to help, and it’s an exceptional product in every way. This vest combines a woman-friendly shape and design with comfort and a low-profile look, making it ideal for any woman looking for a weighted vest better suited to them.

It’s also one of the most affordable weighted vests around, and comes with some key design features that make it both functional and versatile, along with being easy to wear.

The Empower Weighted Vest is crafted from soft & stretchy lycra material, which is a change from the usual rigid nylon that most other vests use. The lycra works perfectly for the vest design, creating a form-fitting vest that remains soft and comfy, avoiding the typical bulky feel other vests provide.

The shape of the vest is another crucial component that adds to the comfort and fit. The contoured “X” design is ideal for a woman’s chest area, and sidesteps the constricting feeling and sternum pressure that conventional weighted vests can cause.

The Empower Weighted Vest is padded all throughout, providing a measure of comfort anywhere it touches the body. This design and padding layout also helps to keep the vest snug and in place when exercising, without causing friction and discomfort.

As for the weight amount, the vest comes available in options of 4, 8 and 16 lbs. The weight is provided via sand that’s sewn into the vest material, and distributed evenly throughout. The lack of bulk weights further adds to the stable, bounce-less feel.

Fit is secured by using the adjustable straps on each side, which are operated by pulling. The straps pull the vest from all angles, helping to loosen or tighten it all across the vest area.

For those who may want to carry a phone or wallet, the vest comes equipped with an elastic pocket that will fully secure anything inside. The pocket remains tight regardless of what’s put inside, and is very easy to reach when worn.

The vest also comes with reflective strips on the front and back, making it ideal for running or walking when the sun is down.

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What We Like

The Empower Weighted Vest is a simple product, but has a number of designs and features that make it stand out as the perfect weighted vest for women.

  • The Design

The “X” design is very commendable, and really helps to address the issues standard weighted vests can create for women. It allows the vest to sit comfortably on the chest, and fit snugly around the body without any problems whatsoever.

  • Snug Fit

Since the Empower Weighted Vest avoids the usually bulky design many other vests have, it offers a more snug fit that wraps around the body evenly throughout. And because the weight is distributed in a very even manner, the vest will not move during intense exercises.

  • Extra Pocket

Having the elastic pocket on the vest really adds a greater amount of convenience and functionality. Many vests lack a pocket, as does most workout gear in general. The pocket provides a safe and simple way to carry a phone, wallet, pepper spray, or whatever else you may need during your workout.

  • Low-Profile

The low-profile design offers several advantages, both aesthetically and comfort-wise. Because the majority of weighted vests are bulky and have pockets for the weights, they must always be worn over clothing. The Empower Weighted Vest is so low and sleek that it can be worn under clothing without looking odd, and also maintains a better fit and feel.

  • Economical Price

Some weighted vests can easily reach the $150+ mark on pricing, but not this one. The Empower Weighted Vest ranges anywhere from around $25 to $50, making it an affordable piece of equipment.

What Could Be Better

We love the Empower Weighted Vest, but it could be even better with a few small improvements.

  • Ability to Add Weight

While we appreciate the even distribution of the weight and the benefits that provides, it would be nice to still have the option to add more weight if needed, even if that means having a base weight on the vest like it is now, with slots for more weight on each side.

Fortunately, the low price of each weight size for the vet makes it easy to upgrade or downgrade as needed.

  • Tighter Strap Stays

Prolonged runs and workouts can sometimes cause the straps to loosen up, which then means you have to stop and tighten them again. This isn’t a deal-breaker, but a little improvement to the strap stays would help to keep the vest more secure over a long period, and ensure a perfect fit throughout the workout.

Buying Advice

The Empower Weighted Vest measures 16 x 13 inches,and is suitable for waist sizes between 24 and 48 inches, so keep that in mind before purchasing.

Also, if you’re just starting out, we recommend beginning with the 4 or 8 lb size first, before committing to the heavier and more expensive 16 lb size.


The Empower Weighted Vest for Women is a great product for any ladies who feel uncomfortable in standard weighted vests, or are simply looking for a better fit that doesn’t put too much pressure on their chest.

The elastic construction, ideal weight options, low price, and overall comfort are all reasons why we consider this to be the best women’s weighted vest on the market.

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